The basic principles of Zen teachings are to relax and be at utmost peace with oneself. “Zen is not effort. Effort is tension, effort is work, and
effort is to achieve something. Zen is not something to achieve. You are already that. Just relax, relax so deeply that you become a revelation to yourself.“
Cindi's words, owner of Zen Life: "Every day I wake up and try to see the beauty of this world. I take in my surroundings, wherever I am. I always have my camera in hand, ready to capture the beauty. I am sharing with you how I see my world. Make it a Zen Day!